Turn Up Dance Fitness - Post Workout shake included from 239Nutrition

We couldn’t be more excited to share with you this local business we are collaborating with! 239Nutrition will be providing yummy post workout shakes at the end of your Turn Up class!! 

The Turn Up is more than just a dance fitness format; it's a movement. A movement to evolve unapologetically, live loudly, dance ruthlessly and OWN our greatness together, as we take our fitness to the next level and turn all the way up!

  The Turn Up focuses on how the class will leave you FEELING rather than a certain flavor of music, or certain style of dance. The EMOTION of each song drives the movements which organically lends itself to a HIIT workout that brings out all facets of who you are and who you can be!

During this class you will work on the following 4 elements - while of course DANCING!

Work- High Intensity HIIT…